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  • Defeat Lust & Pornography

    How Your Music Listening Habits Can Affect Porn Recovery

    I started playing guitar at nine years old and still do to…

    I started playing guitar at nine years old and still do to this day (I’m 37 at the time of writing this). Moreover, I took up the guitar and started really getting into it in…

    4 minute read

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  • Three men preparing to go on a run.

    Defeat Lust & Pornography

    If I Could Get Porn Out of My Life, Anyone Can: Ken Anderson’s Story

    I’ve always struggled with feelings of inadequacy, insecurity, and anxiety. In high…

    I’ve always struggled with feelings of inadequacy, insecurity, and anxiety. In high school, I also began struggling with depression, which eventually led to a breakdown at age 34. I say this to paint the picture…

    5 minute read

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  • A teenage boy with an iPod.

    Defeat Lust & Pornography

    Pinterest Led Me Into Temptation

    My journey to overcome pornography began in 2018. I was 14 years…

    My journey to overcome pornography began in 2018. I was 14 years old, and I had an iPod, which my parents let me use unmonitored. I normally just played games and messaged my friends, but…

    3 minute read

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  • A support group for men.

    Defeat Lust & Pornography

    Porn Addiction Support Group: How to Find Help When You Need It

    For many struggling with porn addiction, a support group is the difference…

    For many struggling with porn addiction, a support group is the difference between success and failure. When porn addiction takes hold, it drives people into shame and isolation. We don’t want to talk about struggles…

    5 minute read

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  • A thoughtful man looking at a computer screen.

    Defeat Lust & Pornography

    Am I Addicted to Porn? 12 Signs of Porn Addiction

    Despite decades of research, porn addiction remains a questionable diagnosis in the…

    Despite decades of research, porn addiction remains a questionable diagnosis in the medical community. But there’s no question that thousands of people struggle unsuccessfully to quit pornography. If you’re concerned that you may be addicted…

    7 minute read

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  • Group of young people having a Bible study

    Help Others Restore Integrity

    Accountability in Church

    Statistics show that as many as 64% of church-going men of all ages and 34% of church-going women ages 18-30 look at porn…

    Statistics show that as many as 64% of church-going men of all ages and 34% of church-going women ages 18-30 look at porn regularly.1 Unfortunately, accountability is largely absent from the church today. Most Christians are not accountable to their churches or anyone in them. According to Barna, only 5% of…

    10 minute read

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  • Close-up portrait of male student with head on knees sitting by wall in college

    Defeat Lust & Pornography

    My Sin Owned Me

    I have long struggled with lust, first giving in to pornography as…

    I have long struggled with lust, first giving in to pornography as a 6th grader. As I approach my junior year of college, I see the destruction that my addiction has caused and the further…

    4 minute read

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  • A young boy praying in a Catholic church.

    Defeat Lust & Pornography

    I Was an Altar Boy Addicted to Porn

    Since I was young, I’ve battled with a deeply personal struggle: pornography…

    Since I was young, I’ve battled with a deeply personal struggle: pornography and masturbation. It’s hard to pinpoint exactly when this addiction took hold of me, but that first encounter remains etched in my memory.…

    4 minute read

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  • A young man embracing his wife.

    Defeat Lust & Pornography

    I Overcame My Fear of Abandonment

    My struggles have been with pornography, masturbation, fanaticizing, objectifying, and lying. It…

    My struggles have been with pornography, masturbation, fanaticizing, objectifying, and lying. It started after dealing with intense feelings of loneliness following my graduation from college and first job in ministry. I was spending a lot…

    3 minute read

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  • Close-up on the hands of a group of people learning to trust one another.

    Defeat Lust & Pornography

    How to Trust People

    After helping people overcome pornography for more than two decades, one thing…

    After helping people overcome pornography for more than two decades, one thing has become clear: Defeating porn requires trustworthy relationships. Pornography develops a powerful grip on people that can’t be overcome in isolation. We need…

    7 minute read

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