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Rebuild Your Marriage 6 minute read

Is Porn the Same as Adultery?

Last Updated: October 29, 2020

“You cried with her?!”

My wife appeared wounded, even a little threatened, when I described my conversation with a female employee. The young woman’s performance had been slipping the past few weeks and the perpetual look of distress on her face suggested problems at home were to blame. The simple question, “How are you?” opened a floodgate of tears as she described feelings of betrayal and despair because of her husband’s behavior. As she wept, I empathized with her pain and shed a few tears of my own. While I maintained strict physical boundaries with my coworker—I didn’t so much as pat her hand—my emotional response to another woman’s anguish triggered a protective instinct within my mate.

Charissa is neither insecure nor suspicious by nature. In fact, she quickly caught herself and recognized that I had simply empathized with the suffering of another person. Nevertheless, her visceral reaction gave me a fleeting glimpse into the mystery of womanhood. And the resulting conversation with my wife became the first step on a journey of discovery in which I learned just how differently men and women experience marital intimacy. Along the way, I also discovered a profound truth that explains why wives consider a man’s viewing pornography nothing short of adultery . . . and why men think they’re overreacting.

For Her, It’s Mind over Matter

Men and women in lasting relationships share four fundamental connections: physical, mental, emotional, and spiritual. However, men and women establish these connections in different order and give them different priority.

Men build monogamy upon a foundation of physical connection. By that, I don’t mean touching, necessarily. Physical connection involves much more. Men need to be physically present with a woman in order to bond with her emotionally, mentally, and spiritually. He wants to be near her, to share time and experiences with her, to see her face and hear her voice, even before touching her for the first time. Physical connection is both primal and primary, which explains why men commonly dismiss long-distance relationships as futile, like having no relationship at all. This is not to suggest that men are fundamentally shallow; they simply experience the deeper aspects of intimacy by means of their physical senses.

Because physical connection comes first, physical connection remains foundational to intimacy. According to Willard Harley, author of the now-classic His Needs Her Needs, the top three relationship necessities for men are sexual fulfillment, recreational companionship, and a pleasing appearance—all sensory in nature.

Women, on the other hand, build monogamy on a foundation of mental connection, which is no less primal or primary than a man’s need to experience his mate through the five senses. In the beginning, when a woman is drawn to a man she finds interesting, she wants to know all about him, his character, his ideas, his interests, his goals. Being in his presence merely serves this need, but letters and long discussions by phone will do just as well. Generally speaking, a woman can tolerate a long-distance romance much better than a man, as long as she continues to experience a rich mental connection with her lover.

It should come as no surprise then, that this mental connection remains foundational to a woman’s experience of intimacy. According to Harley, she needs affection, conversation, and honesty/openness more than anything. While men automatically assume that affection means touching, women think of affection in terms of its mental and emotional significance. A tender note or an unexpected call “just because” are no less meaningful than a hug or a peck on the cheek.

In addition to affection, a wife needs conversation and honesty/openness from her husband. This mental connection to her husband is crucial to her sense of well-being.

To feel secure, a wife must trust her husband to give her accurate information about his past, the present, and the future. What has he done? What is he thinking or doing right now? What plans does he have? If she cannot trust the signals he sends . . . she has no foundation on which to build a solid relationship.

A woman experiences intimacy at its deepest levels when she enjoys complete access to her man’s mind. She feels closest and most secure when she can trust that he holds no secrets from her and when he freely shares his unfiltered, unedited thoughts with her. Even better when she enjoys exclusive access to his innermost self. So, when this connection is broken or violated, the fracture affects the entire foundation of her world.

Making the Connection

Put simply, a direct correlation can be made between physical connection for a man and mental connection for a woman. The truth of this really hit home when I read Shaunti Feldhahn’s For Women Only. In her attempt to explain to women the significance of sex for men, she wrote,

For your husband, sex is more than just a physical need. Lack of sex is as emotionally serious to him as, say, his sudden silence would be to you, were he simply to stop communicating with you. It is just as wounding to him, just as much a legitimate grievance—and just as dangerous to your marriage.

This explains a lot! What the body is to a man, the mind is to a woman. Women treasure mental intimacy like men prize physical intimacy. And just like men expect women to keep their bodies exclusively for them, women expect their men to do the same with their minds.

I am just now beginning to understand what women mean when they say the brain is a sex organ. And I am just now recognizing why a wife feels so betrayed when her husband allows pornography to fondle his mind. She is deeply wounded on at least two levels.

First, pornography violates a wife’s exclusive domain.

Please bear with me as I illustrate the significance of this truth. My purpose is to help men appreciate the anguish women often experience, not to be offensive.

If you are a man, imagine your wife walking through a room full of men. They turn to notice her. Many leer. One reaches out and begins fondling intimate parts of her body. What do you hope she will do?

Every man hopes his wife will consider her body the exclusive domain of her husband, reserved for him alone—his eyes, his hands, his enjoyment—granting access to no other person. He hopes she will be offended, utterly outraged when touched by someone other than her husband. He hopes she will slap the violator’s hand away and then move quickly toward the exit. Every man expects his wife to guard her body from interloping hands, whether he’s present or not.

Now imagine the unthinkable. In response to the man touching her body, she pauses and smiles at him as he continues to grope. Another man sees an opportunity and touches another part of her. She doesn’t respond in kind, but she doesn’t rush for the door, either. In fact, she appears to enjoy the attention.

How do you feel right now?

This is how a woman feels when her husband allows sensual images to grope his mind, her exclusive domain.

Now imagine the additional pain you would experience if, after confronting your wife’s behavior, she justified or rationalized or minimized the incident. Oh, honey, it was harmless. I didn’t do anything in return. Besides, God made me an attractive woman; I can’t help what men try to do. The world is full of men who will try to touch me, should I lock myself away and avoid the whole world? You’re the only one for me, really. That incident didn’t mean anything!

There’s a lot of truth in what she says. She can’t help what a world full of men think or even try to do. Locking herself away isn’t a realistic answer. Perhaps to her it did mean nothing. But none of that is important. The facts are these: It meant something to you; she should care about that. She can’t control the actions of others; however, she can guard her response. She can’t stop men from leering, but she can avoid risky environments. Someday a man might try to touch her inappropriately, but she can slap his hand away and remove herself from the situation.

Sensual images seem less significant, less threatening to men. But not to women. A wife needs to know—not merely by her husband’s words, but by his behavior—that his mind is completely devoted to her. She understands that the world will continue to assault men with sensual images; nevertheless, she wants—no, she needs her man to protect and preserve what belongs to her.

Second, pornography destroys the foundation upon which a wife builds security.

Based on more than twenty years of research and innumerable hours in couples’ therapy, Willard Harley reduced the needs of women to a single word: security.

“A sense of security is the bright golden thread woven through all of a woman’s five basic needs. If a husband does not keep up honest and open communication with his wife, he undermines her trust and eventually destroys her security.”

Pornography is almost always a secret sin, the core element of a hidden other life. When a woman discovers that her husband has been devoting portions of his mind to sexually gratifying images and then closing off those areas to her, the revelation shakes her world to its very foundation. She naturally begins to wonder what other terrible secrets occupy the mind she thought she knew so well. And if she had been so mistaken about knowing her man’s mind, how can she be certain of anything else? Furthermore, his dishonesty destroys her trust, the essential basis of any relationship.

Ironically, when men discover they are victims of adultery, they frequently describe similar thoughts.

Raising the Stakes

While men struggle to understand why women place pornography in the same category with adultery, we must try; or, at the very least, accept the testimony of women at face value. For women, whose intimacy rests upon a foundation of mental connection, the effect of pornography on marriage is very much the same as outright adultery. It destroys intimacy. It betrays trust. And, even when undiscovered, viewing pornography creates emotional distance. In the end, women suffer the same physical, psychological, and spiritual anguish men experience as a result of adultery.

Men, let us always remember that the mind we protect is not ours alone. When we allow an enemy to enter, our mate suffers greater injury than we realize. Therefore, guard your heart with all diligence. Your heart is more than the wellspring of your own life; it is also her fortress.

Photo credit: eivindw

  1. Carolyn

    I love this it said everything I have tried saying but I love how you put it!! My problem is what if he refuses to change? I’ve tried telling him how bad it hurt me when we were pregnant with our second daughter he promised me he would stop, I stepped up my game I try to tend to his needs as much as I can but I kept finding porn he kept telling me he wasn’t and now I found it told him I know he is, well he won’t stop not even when I said it’s me or the porn. I can’t walk away I love him even with this but it’s killing me I don’t know how I can help him stop. I’m at my wits end any help would be greatly appreciated.

    • Kay Bruner

      Carolyn, I’m glad you wrote in. It sounds like you “stepping up your game” and giving ultimatums hasn’t impacted his behavior much. The reality is, recovery has to be his choice. You can’t force him. It’s not your job to do this for him. He has to do it himself.

      A lot of guys try quitting on their own and fail, and then feel like it’s hopeless. I don’t know where he might be in that process, but if he’s at all willing to try something new, I’d suggest a hard-core program like Sex Addicts Anonymous.

      Also, I’d say you have some hard choices to make about how you want your marriage to be. I don’t know if you’ve seen our free download, Hope After Porn? It’s the stories of several women who faced situations like yours, and how they dealt with it. You might also appreciate this article that my friend Jen wrote just this week, called Why being the Porn Police Won’t Work.

      Here are some other articles that might help you as well.

      Read through some of that, and let me know what you think.

      Kay

  2. Ginger

    Although I don’t like porn, this article troubles me. First, exaggerating gender differences puts people in boxes- there’s no “mystery of womanhood” and woman’s needs can’t be “reduced to a single word.” Both men and women are complex, but not different species.
    Second, your hypothetical example story about a woman being leered at and groped is a distressing and unequal comparison to a man looking at porn. He was looking for porn; she was not consenting to harassment. I’ve been groped in public before. I didn’t invite it, and there wasn’t anything I could do about it. But your story was supposed to make us sympathetic to husbands, because the wife had failed to protect his property (her body)?
    I’m sure you didn’t intend your story to be interpreted that way, but please consider it.

  3. M

    Thank you for this article, it explains well what some men may see as irrational! It clearly shows there is a different way of bonding and of weakening or breaking that bond. Sometimes I read how confused a man is that his wife rejects him or ‘goes cold’ when he has been visually arousing himself over another woman. It doesn’t matter whether her reaction makes sense to him, many women cannot make sense of their husband’s reactions to things either but will at least try to make sense of them. I hear men often say ‘but that’s how I’m wired, I can’t help being drawn to the female form’ so it would make sense for them to be the first to understand that wife is also ‘wired’ to respond in the way the article describes. She is not ‘being over sensitive’ or a control freak, she feels insecure because she is ‘wired’ that way, it is her instinct and if she feels that way in response to his desires her only defence is to shut down emotionally from him.

    I think a problem for wives is that her husband’s instinct causes him pleasure and he has to pull away from it, but his first response is pleasure (then maybe followed by guilt or shame dependent on his moral beliefs). Whereas for wives their instinctive response to this is only pain with no element of pleasure like the male experiences. So she is at a disadvantage to her emotional health compared to her husband.

    This I believe puts men at great risk because she will need to relieve that pain somehow as there is no pleasure attached to it like for the male experience (which is why he returns to it). She will shut down emotionally and physically from him (bond weakening or breaking) or may start have wandering eyes herself which is not the same as a male wandering eye (for sexual appreciation / lust) as she would be looking for a replacement for what she lost, her bond.

    So important to take care of what you have! To nurture and protect it! For her response is as natural as a man’s instinct to indulge sexually. One is a response to the other. She cannot give him the sex he needs if she feels the way she does, especially if she has been already attempting to meet his sexual needs. Think about it, if she instinctively perceives him as preferring others (remember the subconscious does not differentiate image from real – that is one reason why men become addicted to the sexual experience of these images) she will instinctively protect herself from potential vulnerability (ie. pregnancy) and therefore shut her husband out sexually. Very primal behaviour, just as men argue their wiring is primal hers is also. If the wife feels the bond is breaking due to her husbands attention going elsewhere he needs to repair the bond through managing his instinct and hopefully her response will change in time for it is an instinctive response to his behaviour.

    I really feel we live in a man’s world. Sexually explicit scantily clad seductive women / images are constantly bombarding men, women and children. The only ones deriving pleasure from these images are men, I’m sure men don’t want to go shopping, drive or watch tv ads with only half naked seductive bedroom eyed male model images looking at him (no female images anywhere!) unless he’s homosexual. We women don’t want to see seductive female images staring at us all day either if we’re not homosexual. It’s not pleasurable for us, it’s threatening, most especially when our husbands are ‘wired’ to consume them. So men, please understand a female’s instinct is not the same as a males. Unfortunately husbands can make it so much worse leaving women little else but to shut down or they can help stop the cycle altogether. Just some thoughts.

    • Thanks for sharing, M. We do live in a “man’s world” in many ways, and media caters to it. Even when media is trying to sell to women, it is often trying to sell women on a man’s version of perfection. It is sad, really.

  4. Mark

    I have been seeing a pastor for counseling for 7 months or so I have been seeing a professional christian counselor for two months because my wife was not satisfied with the pastor . I have been very open and honest and have confessed my sins to a lot of people , maybe too many people . I try hard to be loving and patient and I keep pirsuing my wife everyday even when she is hostile toward me . I should add that I went to a topless bar once about a year ago . That adds a lot to the level of pain that I have caused her .

    • Sounds like you’re making some great strides.

      I highly recommend you and your wife watch these free videos by Brad Hambrick, a Christian counselor who talks at length about porn addiction (for both the addict and the spouse). These videos have helped thousands of people walk into health and healing. The ones for you are called “False Love.” The ones for your wife are called “True Betrayal.” Excellent videos.

  5. Mark

    I have never told my wife that I thought porn was no big deal or tried to justify that I should be allowed to keep doing it . At this point I have not seen porn in five months , I know “big deal you worthless pile of garbage” But I am committed to staying away from it and Ive had a little success Bonnie , are you telling me that I am worthless and my wife should divorce me? ( she says she might) should she hit me if she feels like it? (she does) Is she justified in treating however she wants indefiniteley . Is she no longer subject to God because I am such a loser.

    • Hi Mark,

      It should be made clear here that no person’s sins justify the sins of another. Sin is sin is sin. Just as a man cannot use his wife’s apparent frigidity as an excuse to look at porn, a woman cannot use her husband’s porn viewing as as excuse to mistreat him.

      What have you done to try to rebuild trust?

  6. Mark

    I would like to add that I think that men who are engaged in pornography do need to be convinced that there behavior is adulterous . I also think that going around accusing men of something that they have not done is not going to get anyone anywhere. After learning of my struggle with pornography my wife got tested for AIDS because she was sure that I probably had affairs and visited prostitutes as well and she was also very suspicious that I was a child molester . I believe that God can work all things together for my good , but in general I don’t see how it is productive to accuse a man of things he hasn’t done in order to get him love you better.

    • Your wife’s fear was not necessarily irrational. You may have felt accused in the process, but your actions led to a whole-sale distrusting of your character and actions. This is the distrust that men like you and I earn through our porn use, and it is justified.

      That said, these things get pretty messy pretty quick when a couple has no help. The wife needs help sorting through her own turbulent emotions (that are natural, given the circumstance she is in), and the man needs help learning how to rebuild trust and overcoming his slavery to lust. If the man feels unreasonable accused, then it is best for him to sit his feeling of injustice and let the Lord be his defender. A mediator (like a trained pastor or counselor) can help a couple work through these difficult questions.

    • Bonnie

      Mark, I think you need to consider what a spouse’s use of porn does to the relationship in the marriage. All of us, male or female, marry for basically the same reason; to live their lives with someone special and to be special to that person. We don’t marry someone who we feel disregards our feelings. No one would marry someone who discounts or degrades them. The continued use of porn, especially once the viewer is aware of the pain it causes, proves a lack of empathy and love in the viewer toward their spouse. If you truly love someone, you would not want that person to be harmed by anything, much less by something you are doing.
      So it really doesn’t matter whether you think porn is adultery or not, if your spouse thinks it is…that’s it, end of story, it’s adultery. Your love for your spouse would tell you how important he/she is to you, so end of argument. Why are you having this discussion anyway? Your spouse’s trust, respect, and adoration of you is what is going to make the rest of your life worthwhile. So why argue about something he/she finds so disgusting? Is the idea of life without porn so horrible that it is worth arguing about? If so, you need to re-examine your definition of love and marriage.
      Your mate has been made to feel humiliated by your actions. Isn’t that reason enough to accept that his/her feels are genuine and worthy of your consideration?
      Your mate’s fears are rational. What level of disrespect must a marriage partner have to disregard the pain caused by this behavior? The fear of a spouse’s disrespect IS rational and justified. How can you expect someone to live with someone who has already shown such indifference toward you?

  7. Mark

    I dated and married my wife while viewing pornography and hiding it from her . About a year into our marriage I decided to confess to her and started working on dealing with the sin and the pain it caused her . Jesus said that lusting is the same as adultery , I believe he also said that being angry is like murder. I think that you can find plenty of proof in the Bible that pornography
    y is wrong without quoting that scripture . I think its wrong to say ” Jesus says lusting is the same as adultery and Jesus says divorce is acceptable in the case of adultery , therefore I have the right to divorce ” I think that if a wife want to use these scriptures this way she should be prepared to be accused of murder. I am aware how detestable porn is and I am aware that most women who have been hurt by their husbands in this way will think I am evil for saying what I just said.

    • I think your point is well-taken.

      I, for one, do not think that porn use alone is grounds for divorce. I have a hard time drawing a biblical line between using porn and lusting in ones own mind. If porn is grounds for divorce, then is mental lust grounds as well? If so, every wife on the planet has grounds for divorce, and I don’t think this was Jesus’ intent. His intent in Matthew 5:27-30 is not to talk about grounds for divorce, but grounds for damnation.

      That being said, porn-viewing can easily lead to a condition of the heart and relationship that is grounds for divorce. If a man is unrepentantly looking at porn, receiving no counsel, stomping on his wife’s emotions, and becoming more and more inward, and then if she (with the help of the body of Christ) establishes boundaries in their marriage and he blows over those boundaries, putting more and more distance between himself and his wife, this can amount to abandonment (1 Corinthians 7). Of course, another scenario can play out where the man gets entrenched in porn addiction and begins to interact with other women online and offline to slake his lust. This, again, could lead to grounds for divorce (Matthew 19).

      Everything I just said should be understood in the light of some important truths: (1) that porn is a deplorable sin that men should be ashamed of and wives should be offended by, (2) porn use (and all lust) is a form of unfaithfulness, (3) just because a man thinks his wife has no grounds for divorce does not mean she has no grounds for boundaries and discipline in the home, and (4) having grounds for divorce is not the same as getting divorced (many women have grounds and never get divorced).

  8. David

    From a Christian perspective, let’s go a bit deeper: 1 Corinthians 7:1-5 speaks of the temptation to sexual immorality if either the husband or the wife withholds sex from their partner. Withholding sex must be a contributing factor in men viewing porn. Surely the withholding of sex is as much a sin as the viewing of porn.
    Dinkum downunderwriter David

    • Withholding sex for the sake of withholding sex is sinful, yes. And yes, watching porn is sinful. We are each responsible for our own sins.

      But we should be careful to qualify things. When someone sins against you, thus tempting you to sin in response, they are responsible for sinning, but they are not responsible for your sin. Men and women start out life single. Many men and women live as single people with no sexual partner for years. When a married person is not having sex with their spouse, they are probably more tempted to find a sexual outlet elsewhere, but then they need to use the same spiritual resources available to the single person. To fail to do this is sinful. To place blame on the spouse is also sinful. Each person should account for their own sins in this.

  9. Sable Morris

    First off what Laurie said was right on and I didnt see a response from Mark. She is right when making sure that you judge what you do by what Jesus says and not by your own perspective about the issue. I also see that Mark you said that pornography has nothing to do with sex alot of the times well what does it have to do with? Is it a mind connection? I thought that is what the woman sought after. Or is it a visual or physical thing? Most often does not a physical connection happen during viewing pornography? Masturbation! So watching fornicators have sex and having orgies you fantasize and become aroused by what you see and using TOUCH sinning against you own body which provides a physical outlet. That takes away from physical intimacy with the wife because you got satisfaction elsewhere. Either way it is a sin whether sinning against yourself or your wife. 1 Corinthians 6:18 Flee from sexual immorality. All other sins a person commits are outside the body, but whoever sins sexually, sins against their own body. Also this scripture here Mark 9:47-And if your eye causes you to sin, gouge it out. It’s better to enter the Kingdom of God with only one eye than to have two eyes and be thrown into hell. Even if pornography does not involve masturbation you are totally violating and disrespecting the union of sex within marriage only! You are searching out sexual immorality a bunch of people fornicating desiring something that is clearly a sin and becoming sexually aroused by it coveting that which is unholy and a disgrace in Gods eyes! You are lowering your standards. So now what place do you have to tell a couple not to have sex before marriage because you will be fornication? Well if watching it is ok why are the ones that participate in it not ok to do it? You might as well approve the act since you watch it harmlessly?

    • Ridge

      I completely agree here, but what you described is still different than adultery. You’ve made the argument on how viewing pornography can lead to the ultimate betrayal of adultery.

  10. trish

    If it’s not adultery, at the least it’s walking a fine line and i feel can increase the chance of infidelity. I think it’s adultery if it reaps the same results as adultery and puts a wedge between two people, especially if the addict doesn’t care to try and work on the problem or see it as wrong.

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