Most Recent Posts in Defeat Lust & Pornography
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Shame’s Massive Role in Porn Use
Many of us tend to think we feel shame in response to…
Many of us tend to think we feel shame in response to using pornography. What might surprise you however is that the reverse is also true. The more we feel shame, the more we will…
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Setting Up Your Covenant Eyes Account (30 Minutes That Can Change Your Life)
Confession: I can be a procrastinator. Over a year ago, my husband…
Confession: I can be a procrastinator. Over a year ago, my husband asked me to find a home for a huge pile of extra pillows stacked at the foot of our basement stairs. Guess where…
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Getting Sober in Just 30 Years
Recovery materials are replete with books on how to find sexual sobriety.…
Recovery materials are replete with books on how to find sexual sobriety. The “how-to” resources are almost limitless. Google “kicking the porn habit” and you will find dozens of articles on ways to find sobriety…
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Accountability and the Habit of Lying
“There are those, too, who suffer from grave emotional and mental disorders,…
“There are those, too, who suffer from grave emotional and mental disorders, but many of them do recover if they have the capacity to be honest.” – The Big Book of Alcoholics Anonymous “We are a…
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How to Lose Your Desire for Porn and Lust
For many struggling with porn, their #1 goal is to stop looking…
For many struggling with porn, their #1 goal is to stop looking at it. This is why we install Covenant Eyes on our computers and have accountability partners ask us if we’ve stumbled this week…
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3 Ways Porn Hijacks Your Brain
Scrolling through the images at the bottom of the news site, Jack…
Scrolling through the images at the bottom of the news site, Jack lingers on one of them. He lingers a little too long. Jack doesn’t know it yet, but a hijacking is in progress. You’ve seen…
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Unwanted: How Sexual Brokenness Reveals Our Way to Healing Book Review
“How did I get here?” It’s a common refrain for most people, but…
“How did I get here?” It’s a common refrain for most people, but it slices to the heart of the man or woman struggling with porn and unwanted sexual behaviors. Too often the question is rhetorical…
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The Problem With “Mommy Porn”
Traditionally, we have often thought of pornography as a struggle for men.…
Traditionally, we have often thought of pornography as a struggle for men. However, studies like those conducted by Covenant Eyes show that porn use among women is rapidly increasing, particularly among younger females. While some…
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An Open Letter to My Future Husband
Dear Future Husband, Where are you? I’ve waited a long time for you…
Dear Future Husband, Where are you? I’ve waited a long time for you to appear. Most of my friends have already found love, but I’m still waiting for you. A decade ago I caught the bouquet…
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How Life Becomes More Fulfilling Without Watching Porn
One of the most severe things porn does to someone is shape…
One of the most severe things porn does to someone is shape their brain to start seeing men and women in real life the way they see men and women in porn.