Most Recent Posts in Defeat Lust & Pornography
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50 Things to Do Instead of Watching Porn
So you’re bored. Porn seems like a good way to fill time,…
So you’re bored. Porn seems like a good way to fill time, right? Wrong. When you find yourself with nothing to do, it’s easy to turn to porn. Unfortunately, this only leads to false satisfaction…
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15 Coping Strategies to Help You Stay Porn-Free
So, you’ve made the courageous commitment to stop looking at porn. Congratulations!…
So, you’ve made the courageous commitment to stop looking at porn. Congratulations! A very commendable and healthy life change. Then, reality hits. You find that just because you made a commitment, success is not guaranteed.…
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The Ultimate Guide to Identifying (and Redirecting) Your Porn Triggers
The great military strategist Sun Tzu once said, “If you know the…
The great military strategist Sun Tzu once said, “If you know the enemy and know yourself, you need not fear the result of a hundred battles.” In the battle against porn, knowing your triggers and…
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3 Ways to Break the Trigger of Boredom
What drives you to porn? What are the specific triggers that cause…
What drives you to porn? What are the specific triggers that cause you to crave it? There may be a number of triggers. You’re hungry. You’re anrgy. You had a bad day at work. You’re…
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It’s Never Too Late to Quit Porn: Crystal’s Freedom Story
Go ahead and imagine yourself at the age of 10. Can you…
Go ahead and imagine yourself at the age of 10. Can you see yourself? Imagine for a moment that you are back in time as your 10-year-old self. What do you remember as your favorite…
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Porn Was Defeated on the Cross: Eric’s Freedom Story
Pornography changed my life forever. My name is Eric Doerneman, and I’m…
Pornography changed my life forever. My name is Eric Doerneman, and I’m a Dragon Rider. Let me explain. I was exposed to pornography at an early age. Growing up at home, we had the internet…
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I Was a Dead Man Walking: Chris’s Story
“Grace is presently at work in our lives.” —Robert Millet It was…
“Grace is presently at work in our lives.” —Robert Millet It was Saturday, December 10, 2016. I woke up, lying on my side, in a cheap motel room on Fremont Street in Las Vegas. I…
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9 Ways That Porn Affects Your Mental Health and Well-Being
What’s the connection between watching pornography and mental health? Does any of…
What’s the connection between watching pornography and mental health? Does any of this sound like you? If you look at porn regularly, or even occasionally, this could quite likely be a major factor in these…
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I Treated Sex Like a Vending Machine: Pastor Noah’s Story (Part 2)
Continued from Part 1 of Noah’s story… When I got married on…
Continued from Part 1 of Noah’s story… When I got married on June 19, 2004, I thought my sexual purity problems were in the rearview mirror for good. I had been porn-free for over two…
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What’s the big deal about watching porn? (Teen Edition)
What’s the big deal about watching porn? If you’re a teenager, you…
What’s the big deal about watching porn? If you’re a teenager, you might have asked that question or others like it. Scrolling through this blog, you’ll find a lot of stories from people whose lives…