Keith Rose holds a Master of Divinity degree and BA in Sacred Music. Keith worked with the Covenant Eyes Member Care Team for 15 years. He has also served as a Bible teacher, pastoral assistant, and music director at his local church. He's now the editor of the Covenant Eyes blog and the author of Allied: Fighting Porn With Accountability, Faith, and Friends. He lives in Hendersonville, North Carolina with his wife Ruby and daughter Winslow. Contact Keith with blog inquiries.
These days, we’re often told to believe in ourselves, build our self-esteem, and take pride in our abilities and accomplishments. But this pride might be what undermines our ability to deal with deeply ingrained struggles—like…
Lina Abujamra is a pediatric E.R. doctor. She’s now the founder of Living with Power Ministries. She’s a popular Bible teacher, podcaster, and conference speaker. She’s also the author of several books. She provides medical…
What’s the difference between being addicted to porn and merely having a porn habit? Habits are behaviors that have become automatic over time. Addiction involves a deeper change in your neurochemistry. Habits might be changed…
The amount of pornography available online can be disheartening. But here are some practical steps you can take to block porn sites on your computer or mobile device. Porn-blocking software makes it easier to block…
What do you need to quit porn? 2 Peter 1:3 says “[God’s] divine power has given us everything we need for life and godliness.” That’s a verse that makes me pause for a minute, especially…
Imagine what you could accomplish with a system in place for establishing goals, monitoring them, and helping you make adjustments along the way. Accountability offers this—and much more. Accountability isn’t a “fun” word. We often…
Is there a right or wrong way to quit porn? Actually, yes. You might have a sense of this if you’ve tried to stop before and failed. If that’s you, keep reading. What’s the worst…
So, you’ve decided that you need to get porn out of your life. Is it smart to quit cold turkey? If you’re just trying to power through the impulse to look at porn until it…
When you tackle a problem as serious as porn addiction, you want to make sure you have the best resources available. Thankfully, it’s no longer difficult to find plenty of offline and online help. Still,…
