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Articles by Keith Rose

Keith Rose holds a Master of Divinity degree and BA in Sacred Music. Keith worked with the Covenant Eyes Member Care Team for 15 years. He has also served as a Bible teacher, pastoral assistant, and music director at his local church. He's now the editor of the Covenant Eyes blog and the author of Allied: Fighting Porn With Accountability, Faith, and Friends. He lives in Hendersonville, North Carolina with his wife Ruby and daughter Winslow. Contact Keith with blog inquiries.

Image for article: Your Willpower Is Not Enough: How to Level Up and Quit Porn

Your Willpower Is Not Enough: How to Level Up and Quit Porn

Imagine your life as an 8-bit video game. You know, the old side-scrolling video game where you progress through a world from left to right? All you have to do is get from one side…

Image for article: How Gratitude Can Supercharge Your Fight Against Porn

How Gratitude Can Supercharge Your Fight Against Porn

“Let’s go around the table and say something we’re thankful for” is a clichéd Thanksgiving tradition. But this simple exercise may be more important than you realize—especially if you’re fighting the temptation to look at…

Image for article: Bible Verses and Principles About Overcoming Temptation

Bible Verses and Principles About Overcoming Temptation

Do you face temptation? Are there sins that just seem impossible to resist? At Covenant Eyes, we talk to people every day who find themselves unable to resist the impulse to look at porn.  See…

Image for article: What Is It Like to Call Covenant Eyes Member Care?

What Is It Like to Call Covenant Eyes Member Care?

What do you need when everything is falling apart? You need someone who understands. You need someone with clear answers who won’t panic in an emotionally charged situation and is sensitive to the pain you’re…

Image for article: How Long Does It Take To Recover From Porn Addiction?

How Long Does It Take To Recover From Porn Addiction?

If you, a friend, spouse, or loved one is trying to overcome porn, you’ve probably wondered how long it takes to recover from porn addiction. Some people say two weeks; others say 30 days. Recovery programs…

Image for article: Covenant Eyes Was Made for Friends in the Fight Against Porn

Covenant Eyes Was Made for Friends in the Fight Against Porn

When you’re facing a powerful enemy alone, what’s the one thing you want more than anything? You need a friend to come alongside you in the fight. You need someone willing to step into the…

Image for article: Equipping Allies in the Fight Against Porn

Equipping Allies in the Fight Against Porn

I was a newly minted Bible school graduate and had already spent several years on the Covenant Eyes’ Member Care team. I was ready and equipped to help—especially with porn.     Then the cry for help came unexpectedly…

Image for article: 3 Things We Can Help With Your Marriage

3 Things We Can Help With Your Marriage

Does your spouse struggle with porn? If so, you know first-hand the devastation this can have on your marriage. We want to help you because Covenant Eyes was made for marriages. Here are some recent…

Image for article: Strategies for Singles to Keep the Weekends Porn-Free

Strategies for Singles to Keep the Weekends Porn-Free

Millions of people face a choice every weekend: to look or not to look at porn. Whether you’re a man or a woman, young or old, the option to watch porn presents itself on a…