Articles by Keith Rose
Keith Rose holds a Master of Divinity degree and BA in Sacred Music. Keith worked with the Covenant Eyes Member Care Team for 15 years. He has also served as a Bible teacher, pastoral assistant, and music director at his local church. He's now the editor of the Covenant Eyes blog and the author of Allied: Fighting Porn With Accountability, Faith, and Friends. He lives in Hendersonville, North Carolina with his wife Ruby and daughter Winslow. Contact Keith with blog inquiries.
Identifying What Someone Needs To Overcome Porn
As an ally and accountability partner for many people trying to quit porn, I’ve often struggled to identify what they need from me. Do I need to call out their sin? Do I just listen?…
What are you willing to do to overcome porn?
I’ve been working at Covenant Eyes for almost 20 years, and during that time I’ve talked with thousands of people on their journey away from porn. There have been teens striving to use technology with…
How Gratitude Helps Overcome Porn
“Let’s go around the table and say something we’re thankful for” is a clichéd Thanksgiving tradition. But this simple exercise may be more important than you realize—especially if you’re fighting the temptation to look at…
7 Keys to Integrity: A Student’s Perspective
Every year Covenant Eyes provides scholarship opportunities for students who use Covenant Eyes. The applicants write essays in which they share their experiences, struggles, and victories—and their perspectives on what it means to use today’s…
5 Ways Accountability Can Deepen Your Relationship With God
You probably recognize that accountability is a powerful tool for behavior change. The business world, the self-help world, and the porn-recovery world all acknowledge the vital importance of accountability. But it can be much…
Social Media and the Slippery Slope
In 2024, the number of worldwide social media users passed 5 billion—over 60% of the world’s population. Some regions of the world, such as Northern Europe, 80% are using social media.1 Despite its popularity, and…
When Porn Leads To Despair
For the enemy has pursued me, crushing me to the ground, making me live in darkness like those long dead. My spirit is weak within me; my heart is overcome with dismay. Psalm 143:3-4 Has…
Help, I Think My Husband is Addicted To Porn
I’m sorry you are facing your husband’s porn addiction. You may be devastated and feel betrayed. You could be angry, or maybe just confused. You’re not alone. Every day, thousands of people come to our…
Porn Addiction Support Group: How to Find Help When You Need It
For many struggling with porn addiction, a support group is the difference between success and failure. When porn addiction takes hold, it drives people into shame and isolation. We don’t want to talk about struggles…
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