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Articles by Keith Rose

Keith Rose holds a Master of Divinity degree and BA in Sacred Music. Keith worked with the Covenant Eyes Member Care Team for 15 years. He has also served as a Bible teacher, pastoral assistant, and music director at his local church. He's now the editor of the Covenant Eyes blog and the author of Allied: Fighting Porn With Accountability, Faith, and Friends. He lives in Hendersonville, North Carolina with his wife Ruby and daughter Winslow. Contact Keith with blog inquiries.

Image for article: How Many Women Watch Porn? 

How Many Women Watch Porn? 

Despite the rising number of women who use pornography, women who struggle often feel alone. One woman, Kimberly, shares this story of how difficult it is to reach out for help:   “Um, just so you…

Image for article: How Many Men Watch Porn?

How Many Men Watch Porn?

No, not everyone watches porn—at least not intentionally. But most men do intentionally seek out pornography on a regular basis. The latest research indicates just how widespread pornography use has become. Let’s dig into the…

Image for article: Identifying What Someone Needs To Overcome Porn

Identifying What Someone Needs To Overcome Porn

As an ally and accountability partner for many people trying to quit porn, I’ve often struggled to identify what they need from me. Do I need to call out their sin? Do I just listen?…

Image for article: What are you willing to do to overcome porn?

What are you willing to do to overcome porn?

I’ve been working at Covenant Eyes for almost 20 years, and during that time I’ve talked with thousands of people on their journey away from porn. There have been teens striving to use technology with…

Image for article: How Gratitude Helps Overcome Porn

How Gratitude Helps Overcome Porn

“Let’s go around the table and say something we’re thankful for” is a clichéd Thanksgiving tradition. But this simple exercise may be more important than you realize—especially if you’re fighting the temptation to look at…

Image for article: 7 Keys to Integrity: A Student’s Perspective

7 Keys to Integrity: A Student’s Perspective

Every year Covenant Eyes provides scholarship opportunities for students who use Covenant Eyes. The applicants write essays in which they share their experiences, struggles, and victories—and their perspectives on what it means to use today’s…

Image for article: 5 Ways Accountability Can Deepen Your Relationship With God

5 Ways Accountability Can Deepen Your Relationship With God

You probably recognize that accountability is a powerful tool for behavior change. The business world, the self-help world, and the porn-recovery world all acknowledge the vital importance of accountability.   But it can be much…

Image for article: Social Media and the Slippery Slope

Social Media and the Slippery Slope

In 2024, the number of worldwide social media users passed 5 billion—over 60% of the world’s population. Some regions of the world, such as Northern Europe, 80% are using social media.1 Despite its popularity, and…

Image for article: When Porn Leads To Despair

When Porn Leads To Despair

For the enemy has pursued me, crushing me to the ground, making me live in darkness like those long dead. My spirit is weak within me; my heart is overcome with dismay. Psalm 143:3-4 Has…