In your attempts to maintain purity from pornography you’ve probably asked yourself, “Is every slip a relapse? Does every bad choice mean I’m ‘starting over’? I feel trapped. How can I not expect myself to…
Right now, because of COVID-19, the majority of the population is stuck at home. For individuals who are single, that results in profound isolation. Even for married individuals with a family, the effects of isolation…
As we talk about myths, let’s understand what many myths are—truths exaggerated beyond accuracy. For a statement to be repeated frequently enough to merit the title “myth,” there has to be a kernel of truth…
Sexual addiction is becoming an official mental health diagnosis. The World Health Organization (WHO) met in May of this year and adopted the new ICD-11, which includes the diagnosis of Compulsive Sexual Behavior Disorder (CSBD). Covenant…
We can ask this question as an expression of humility or fear. Before we examine factors that indicate that your friend may need additional help (more than you as an ally), let’s consider each potential…
This is a question that many people aren’t sure how to frame. We know we shouldn’t wait until things are “that bad” but we want things to be “bad enough” to merit the time and…
“Quitting smoking is easy. I’ve done it a couple of dozen times,” captures well the pattern of trying to change any unwanted but enjoyable behavior. We want to, but we don’t. We’re motivated, but we’re…
How often are you truly honest with those around you? Often when we have a prolonged struggle, our tendency is to get upset with those around us. In churches, that frustration often gets directed toward…
Admittedly, the title of this post is a mouthful, but if you’ll stick with me it won’t be as complicated as it sounds, and it will be worth your time. What Is “Negative Emotion Tolerance”?…
