Most Recent Posts
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Hypofrontality: How Using Porn Destroys Your Willpower
Hypofrontality isn’t a word you see every day—but it might hold the…
Hypofrontality isn’t a word you see every day—but it might hold the secret to why you keep looking at porn. Neuroscience now knows that willpower is a function of the prefrontal lobes of the brain. Scientific studies…
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Should Married Couples Fast From Sex During Porn-Detox?
A 90 day sexual fast. That’s right, almost three months of abstinence…
A 90 day sexual fast. That’s right, almost three months of abstinence from sex. This is what many porn addiction counselors prescribe for addicts and their spouses during the initial months of recovery. Why is…
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Adultery of the Heart: How God Rescued Me From Porn Addiction
As a man who suffered with internet pornography, I cannot look the…
As a man who suffered with internet pornography, I cannot look the other way anymore and deny the fact of how easy it is to type a simple word in a search engine and get…
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3 Reasons Accountability Is Better than Internet Filtering
Not too long ago, I spoke with a friend of mine who…
Not too long ago, I spoke with a friend of mine who recently started using Covenant Eyes to protect his teenage sons, one of whom had been struggling with pornography. “It’s going well,” he said.…
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Brain Chemicals and Porn: How Porn Affects Your Brain
What does porn do to your brain? Can porn change or damage…
What does porn do to your brain? Can porn change or damage your brain in any measurable way? What are the psychological effects of watching too much porn? There’s a lot of information out there,…
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6 Common Questions Asked By Wives of Porn Addicts
The following is an excerpt from our free e-book, Porn and Your…
The following is an excerpt from our free e-book, Porn and Your Husband: A Recovery Guide for Wives. Why does he look at porn? There are a few things you need to understand about your…
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Why Marital Sex Is Better Than Porn
The following is an excerpt from our free e-book, The Porn Circuit:…
The following is an excerpt from our free e-book, The Porn Circuit: Understand Your Brain and Break Porn Habits in 90 Days. The pornified brain sounds a lot like Mick Jagger; it can’t get no…
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What Every Wife of a Sex Addict Has a Right to Know About Her Husband’s Recovery
When sex addicts are in early recovery, their wives (if they have…
When sex addicts are in early recovery, their wives (if they have chosen to stay in the marriage) live in fear. Fear that you will relapse. Fear that you will cheat again. Fear that you…
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Why Your Resolution to Quit Porn Will Fail Miserably (and how to succeed instead)
About 45% of Americans make New Year’s resolutions, and 88% of all…
About 45% of Americans make New Year’s resolutions, and 88% of all resolutions end in failure. Your resolution this year might be to “lose weight,” “get organized,” or “quit smoking.” Regardless, there are good psychological…
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How I Finally Broke Free from My 30-Year Addiction to Porn
The year 2004 began very bitter-sweetly. My addiction to pornography was no…
The year 2004 began very bitter-sweetly. My addiction to pornography was no longer a secret. That first look at porn at age 12 and the 30 years of addiction that followed had imploded on me.…