Defeat Lust & Pornography two men talking
Defeat Lust & Pornography 2 minute read

Overcoming Porn: 4 Tips for Effective Accountability

Last Updated: February 29, 2024

Your chances of overcoming your struggle with pornography without a good accountability plan will look a lot like Custer’s Last Stand in the end. It will be deadly and messy, with casualties everywhere.

Yes, a well structured accountability plan is that important in recovery from the grips of pornography. In fact, it is a must. If you think you can handle it on your own, you’re not only in for a nearly impossible fight, you’re fooling yourself.

I know firsthand how true this is. In the first few years of my own battle, all I had was one accountability partner, and I mishandled that also.

I’m going to provide you with what my experience and the wisdom of others indicate are must-have guard rails in your accountability arsenal. I’ve listed the top four here.

There may be other “must-haves” that are situationally dependent. If you have a situation that is not addressed by this list, please contact the staff at Covenant Eyes or feel free to reach out to me.

Must-Have Guard Rails

  1. Accountability software (Covenant Eyes) on every computer, smart phone, tablet, Kindle, etc; you own and use – Select an accountability partner who will hold your feet to the fire. I strongly advise against asking your wife or girlfriend to be your partner.
  2. An accountability partner that you can call 24 hours a day and meet with at least once a week – This person must be willing to be in it with you for the long haul. And willing to tell you what you need to hear, not what you want to hear. Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective” (James 5:16).
  3. Seek counseling from a Certified Biblical Counselor – This person will guide you along the path to recovery using the Bible as the primary source of counsel and wisdom in your recovery. I skipped this process and paid an unpleasant price for it.
  4. Be painfully open with your spouse during the recovery process – If and when you fall, and we are quite likely to, do not hide it from her. Don’t share every sordid detail, but if you have any hope of rebuilding her trust, this is a must.

Radical Measures

There are other more radical steps that you may have to take if these are not sufficient to give you more frequent and ongoing victory in the battle.

Everything from moving all computers into open spaces of the home, to getting rid of the Internet and cable television altogether, are all on that list of radical measures.

Encouragement

One of the greatest fears in recovery is the shame we feel. We can feel like we are completely alone. Fear of others judging us and outright condemning attitudes. Every one of those real emotions is a lie straight from Satan’s mouth to your mind.

A true brother in Christ is “born for adversity” (Proverbs 17:17) and will come alongside you in love, honesty and truth. He will hold you accountable even when it hurts because he cares and loves you as a brother in the Lord and battle.

This pornography battle is really a sin battle. It’s that simple, but certainly not easy. Luke Gilkerson’s post “The Pillars of Biblical Accountability” is replete with wise insight on this topic.

Truth in Love

A truly biblical accountability relationship is built on mutual trust, respect, and transparency, with Christ-centered love at its core.

Truth spoken in love can still be painful to hear, yet it is incredibly important in this relationship.

Lastly, but really first, bathe this process in prayer. Only God can do the work of God and true healing and freedom come from Him. Pray, obey, and let God do what he does best. Redeem your brokenness.

Photo credit: ljguitar

0 comments.

Leave a Reply

Your email address will not be published. Required fields are marked *

Related in Defeat Lust & Pornography

Editor's Picks

Three men preparing to go on a run.

Defeat Lust & Pornography

If I Could Get Porn Out of My Life, Anyone Can: Ken Anderson’s Story

I’ve always struggled with feelings of inadequacy, insecurity, and anxiety. In high…

5 minute read

Read Post

Editor's Picks

A teenage boy with an iPod.

Defeat Lust & Pornography

Pinterest Led Me Into Temptation

My journey to overcome pornography began in 2018. I was 14 years…

3 minute read

Read Post

Editor's Picks

A group of elementary-age children watching a video on a phone.

Defeat Lust & Pornography

When I Was Eight, a Classmate Told Me Porn Was Cool

Unfortunately, I started watching pornography at a very young age. I started…

3 minute read

Read Post

Editor's Picks

A support group for men.

Defeat Lust & Pornography

Porn Addiction Support Group: How to Find Help When You Need It

For many struggling with porn addiction, a support group is the difference…

5 minute read

Read Post

Editor's Picks

A thoughtful man looking at a computer screen.

Defeat Lust & Pornography

Am I Addicted to Porn? 12 Signs of Porn Addiction

Despite decades of research, porn addiction remains a questionable diagnosis in the…

7 minute read

Read Post

Editor's Picks

Close-up portrait of male student with head on knees sitting by wall in college

Defeat Lust & Pornography

My Sin Owned Me

I have long struggled with lust, first giving in to pornography as…

4 minute read

Read Post

Related in Defeat Lust & Pornography

Three men preparing to go on a run.

Defeat Lust & Pornography

If I Could Get Porn Out of My Life, Anyone Can: Ken Anderson’s Story

I’ve always struggled with feelings of inadequacy, insecurity, and anxiety. In high…

I’ve always struggled with feelings of inadequacy, insecurity, and anxiety. In high school, I also began struggling with depression, which eventually led to a breakdown at age 34. I say this to paint the picture…

5 minute read

0 comments

A teenage boy with an iPod.

Defeat Lust & Pornography

Pinterest Led Me Into Temptation

My journey to overcome pornography began in 2018. I was 14 years…

My journey to overcome pornography began in 2018. I was 14 years old, and I had an iPod, which my parents let me use unmonitored. I normally just played games and messaged my friends, but…

3 minute read

0 comments

A group of elementary-age children watching a video on a phone.

Defeat Lust & Pornography

When I Was Eight, a Classmate Told Me Porn Was Cool

Unfortunately, I started watching pornography at a very young age. I started…

Unfortunately, I started watching pornography at a very young age. I started when I was eight years old. I was introduced to it by a classmate who claimed that it was a cool thing to…

3 minute read

0 comments

A support group for men.

Defeat Lust & Pornography

Porn Addiction Support Group: How to Find Help When You Need It

For many struggling with porn addiction, a support group is the difference…

For many struggling with porn addiction, a support group is the difference between success and failure. When porn addiction takes hold, it drives people into shame and isolation. We don’t want to talk about struggles…

5 minute read

0 comments

A thoughtful man looking at a computer screen.

Defeat Lust & Pornography

Am I Addicted to Porn? 12 Signs of Porn Addiction

Despite decades of research, porn addiction remains a questionable diagnosis in the…

Despite decades of research, porn addiction remains a questionable diagnosis in the medical community. But there’s no question that thousands of people struggle unsuccessfully to quit pornography. If you’re concerned that you may be addicted…

7 minute read

0 comments

Close-up portrait of male student with head on knees sitting by wall in college

Defeat Lust & Pornography

My Sin Owned Me

I have long struggled with lust, first giving in to pornography as…

I have long struggled with lust, first giving in to pornography as a 6th grader. As I approach my junior year of college, I see the destruction that my addiction has caused and the further…

4 minute read

0 comments