Defeat Lust & Pornography Young man with folded hands in front of his face
Defeat Lust & Pornography 3 minute read

I Can’t Do It Alone

Last Updated: August 29, 2024

I crouched nervously behind the glow of our home office computer. Just hours before, my sister and her friends had called me into that very room to see “something funny.” I was trying to remember the words they searched — to replicate the series of clicks that would bring me back to those images. Alone.

I was nine years old when I was first exposed to pornography. I didn’t ask to see it. Those who showed me likely didn’t know what they were watching. If it weren’t so easily accessible, they may never have sought it out. Unfortunately, it was just too easy—a few words, a few clicks. That was the day my addiction to pornography began. I felt inadequate, unworthy… alone.

Pornography provided a false sense of intimacy — a shadow of what I hoped true connection would feel like. It progressed, like most sin, from images on search engines to videos and livestreams on porn sites. It went from “on occasion’” to a nearly daily ritual. All the while, the corrosive nature of porn was destroying my understanding of relationships, intimacy, and women.

After the videos ended, I would remember I was alone. Many events—now regrets — came to pass before I understood that I needed to gain victory over porn, and over the harmful narratives cemented in my brain after watching it for nearly two decades. A chronic abuse of pornography led me into places, situations, and habits I otherwise may have never ventured. I was taken advantage of and, regrettably, took advantage of others. I fell into toxic relationships, committed adultery, and then turned to drugs and alcohol to try and cope with the pain of my misdeeds.

The darkest depths of my journey came from the lies built upon lies I had delicately constructed to try to protect myself from the consequences of my actions. Within my own house of cards—my own constructed reality—that is when I was truly alone.
I knew something had to give. I had to change. I tried to, but after yet another failed attempt, I realized the truth.

I can’t do it alone.

I needed help. I tried to be honest with therapists, loved ones, close friends and with myself. They helped me see that sex and porn had truly become an addiction. While other destructive habits, by the grace of God, were just that—habits that I could change; my relationship to porn ran deep into my psyche.

Two major events came to pass that cannot go without mentioning. I met, courted, and married the love of my life. She has been a light for me — the real connection I had been looking for. She balances me, encourages me, and holds me accountable. She also, unfortunately, has undeservingly had to bear the weight of my addiction. Secondly, after fifteen years of confused atheism, I came to know God. There was no white light or altar call. Rather, it was the consistent and unexplainable grace of a handful of individuals and a slow, ongoing transformation of my behavior that brought me into relationship with the One who has the power to do what I never could. I realized that, with Him, I am never alone.

I sometimes wish that were the happy ending to the story, but God had other plans. The way out of darkness was paved with relapse, isolation, and new challenges. Coming to believe in God, the Creator of the Universe, awakened my conscience, and I looked back on my life with shame. My loving marriage ushered in a level of vulnerability that terrified me. I had been alone for so long, and togetherness created a tempest of emotions I could barely put into words.

But quitting porn was the hardest of all. It’s not like other addictions. I couldn’t flush my “stash,” or avoid the shady part of town where my drug was sold. The drug I was addicted to was in my pocket, at my workplace, and in my wife’s purse. Worse yet, the phones and computers where I could access porn were, in other cases, extremely helpful, even necessary.

But I knew that victory was hidden in these new challenges. I joined a 12-step fellowship which has benefited me in ways too numerous to mention. Today, I am surrounded by men and women who understand my story and are also finding their way back to God through recovery. I’ve downloaded Covenant Eyes on all my devices and taken advantage of the accountability and education opportunities I wish I had known about years ago.

My wife manages the passwords and is my ally in every sense of the word. Sometimes I think about the first day I was exposed to porn and wonder how the events of that day may have played out differently if Covenant Eyes had been installed on my family’s computer. But my story isn’t about the past. It’s about the future.

My journey is nowhere near complete. But along the way, I have come to realize the power of admitting that I can’t do it alone.
Thank God I don’t have to.

0 comments.

Leave a Reply

Your email address will not be published. Required fields are marked *

Related in Defeat Lust & Pornography

Editor's Picks

Man hugging his wife after returning home from service.

Defeat Lust & Pornography

From Addiction to Accountability

I started watching porn when I was in high school, but this…

3 minute read

Read Post

Editor's Picks

A thoughtful and smiling young woman.

Defeat Lust & Pornography

Learning To Feel Like a Whole Person

I was 12 years old when I first started looking at porn.…

4 minute read

Read Post

Editor's Picks

Defeat Lust & Pornography

Pornography’s Prison of Shame and God’s Keys to Freedom: Matthew’s Story

Pornography remains one of the vilest substances on the planet, an abomination…

5 minute read

Read Post

Editor's Picks

A young man outside in the sunlight.

Defeat Lust & Pornography

Longing For Acceptance: Cole’s Story

My exposure to pornography began when I was very young. At 13,…

5 minute read

Read Post

Editor's Picks

A teenage boy looking at a computer screen.

Defeat Lust & Pornography

Porn Made Me a Hollow Shell

I grew up in a middle-class home that, on the surface, appeared…

5 minute read

Read Post

Editor's Picks

A smiling male college student.

Defeat Lust & Pornography

I Was Tired of Guilt and Shame: Jonathan’s Story

At age 13 I received my very first personal electronic device, an…

4 minute read

Read Post

Related in Defeat Lust & Pornography

Man hugging his wife after returning home from service.

Defeat Lust & Pornography

From Addiction to Accountability

I started watching porn when I was in high school, but this…

I started watching porn when I was in high school, but this was before the age of the smartphone. So, while the seed had been planted, my exposure to porn was very limited. I did…

3 minute read

0 comments

A thoughtful and smiling young woman.

Defeat Lust & Pornography

Learning To Feel Like a Whole Person

I was 12 years old when I first started looking at porn.…

I was 12 years old when I first started looking at porn. I don’t remember the first time, but it started with just random magazines and Pinterest art. I didn’t know why I liked looking…

4 minute read

0 comments

Defeat Lust & Pornography

Pornography’s Prison of Shame and God’s Keys to Freedom: Matthew’s Story

Pornography remains one of the vilest substances on the planet, an abomination…

Pornography remains one of the vilest substances on the planet, an abomination that twists our God-given sexual desires and mutates them into selfish desires leading to emotional and spiritual destruction. My Mental Prison Cell I…

5 minute read

0 comments

A young man outside in the sunlight.

Defeat Lust & Pornography

Longing For Acceptance: Cole’s Story

My exposure to pornography began when I was very young. At 13,…

My exposure to pornography began when I was very young. At 13, I remember sitting in the cafeteria and hearing about these images and videos. I was a pastor’s kid, raised to value the truth…

5 minute read

0 comments

A teenage boy looking at a computer screen.

Defeat Lust & Pornography

Porn Made Me a Hollow Shell

I grew up in a middle-class home that, on the surface, appeared…

I grew up in a middle-class home that, on the surface, appeared ordinary. I went to school, played sports, and earned good grades. But, behind closed doors, I was struggling. I was managing my father’s…

5 minute read

0 comments

A smiling male college student.

Defeat Lust & Pornography

I Was Tired of Guilt and Shame: Jonathan’s Story

At age 13 I received my very first personal electronic device, an…

At age 13 I received my very first personal electronic device, an Amazon Kindle Fire. My parents made sure that the browser was blocked to protect me from pornography. I still had access to the…

4 minute read

0 comments